Resistance training is for more than just bodybuilding and increasing how big our muscles look. It also helps slow down the hands on the...

So much of our life is determined by the habits we keep. Those small things we do consistently are what dictate the outcomes we...

Although most were taught about the nervous system in school, very few individuals learned just how much the nervous system, specifically...

Since you began your life changing journey to explore the world of holistic healthcare, you may have heard of a manual technique called...

Have you been feeling anxious, depressed, or just off lately but are unable to pinpoint what triggered the feeling? Of course life can...

As a chiropractor, the majority of my pitcher clients come to me with one or all of these three goals: To improve power, improve...

Most of us have personally known someone affected by Alzheimer’s Disease and it is, without a doubt , heart-breaking. In this disease and...

As unpleasant as it sounds, many more people suffer from parasite infections than you’d think. Most of us think that parasite infections...